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Ayurvedic Recipes for Water


Healing Waters


These Ayurvedic recipes are said to have healing properties:



Turmeric is available at most health food stores in powder form. It is said to fight cancer and to kill cancer cells

( )

Boil 1/2 teaspoon in 1 quart of water, strain, and serve warm or at room temperature.

(I add turmeric to my smoothie every morning)



For relief from nausea or overeating.

Boil 1 teaspoon ground ginger in 2 quarts of water and serve warm or at room temperature.



Tulsi is also known as Thai basil. It is said to balance the whole body.

Place a sprig of Tulsi in a glass of water and place it in the sun for one hour. Then drink.



Cinnamon is said to reduce cholesterol.

Crush a whole cinnamon stick and add the broken chips to 1 quart of water. Simmer. Strain and serve warm.


Using Filtered or Purified Water

Of course you want to be sure that you're always using filtered or purified water for your drinking water needs. To learn which water purification system is best for you, give me a call or:



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E Course:

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"What's in YOUR Water?"

James P McMahon, Jim McMahon, Sweetwater, LLC

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